Wellness Road Warrior Report

Greetings from Missoula!  Your MUS Wellness team has been burning up the road in October:  Kalispell, Yellow Bay, Dillon, Butte, Helena, and Missoula thus far.  Next week we’ll be off to Great Falls and Havre for the next leg of our Fall Wellcheck tour.  Let’s catch up shall we?

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Delicious salad and chicken scallopini served up at our Meal Planning Made Easy workshop.

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Cristin prepping food and dispensing time-saving cooking tips at “Meal Planning Made Easy” on the UM campus.

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Ready Position! Neal teaching proper movement mechanics at “Strong Back, Healthy Back” with the Facilities Services Team at the UM.  It was one of three sections we taught of this popular workshop.

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We hardly saw a cloud all week in Missoula, and the UM campus is especially gorgeous this time of year.

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Montana Moves! Had some free time last week and a perfect fall day to get into the Pioneer Mountains between Dillon and Butte.

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No trip to Dillon is complete without a trip (or two) to the Taco Bus!

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Neal posing in front of Sawtooth Lake and Mountain in the Pioneer Mountains.  It was only a moderate 3 3/4 mile hike up to this great spot. 

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On top of the World! Cristin on the ridge of Great Northern Mountain outside of Kalispell, taking a peak toward Glacier National Park.

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We had a visit from Higher Education Commissioner Clay Christian at the UM Wellchecks in Missoula.

 

 

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