Thanks to everyone who shared their 2014 Goals and New Recipes with us!  We received some delicious healthy recipes (maybe Cristin will share?) and health goals spanning a wide range which included exercise commitments, diet modifications, hydration, strategies for decreased stress and improved mental health, as well as outcome goals like dropping dress sizes and running spring races.  Most participants did an excellent job utilizing their SMART Goals!  If you submitted a goal, don’t be shy about updating us on your progress at wellness@montana.edu

We drew two prize winners today from our pool of participants.  The January winners are:

  • Colin Sorenson from Missoula won our Montana Moves drawing and a pair of Yurbud Headphones!
  • Eileen Wright from Billings won our Montana Meals drawing and a year subscription to Eating Well Magazine!

Congrats Colin and Eileen!  Of course, if you participated in January, you still have a chance to win in our first quarter and end of the year drawings.  Get a jump on those February Challenges as well!  I got out this weekend in the fresh powder and was able to snap a couple of photos for the  Make Tracks challenge.

DCIM100GOPRO
Skyler and Bianca having a good time on the Lick Creek XC trail in Hyalite Canyon.
DCIM100GOPRO
Not showing any tracks in this photo, but the skis made tracks, so that should count for something. Also, the Gallatin Mountains made a nice backdrop!

 

 

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