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Everything you always wanted to know about…

Our April Challenges revolve around two upcoming webinars hosted by Neal and Cristin:  “Everything you always wanted to know about [Nutrition & Exercise] but were afraid to ask.”

Exercise and Nutrition are big subjects, and it can be overwhelming staying abreast of current information (and misinformation).  We’re here to help.  To complete this challenge simply submit a question to our MUS Registered Dietitian and/or Exercise Specialist, and then tune into the webinars listed below to get answers, and also hear what others around the state are interested in when it comes to these health related topics.  Send your questions regarding exercise, fitness, diet, and/or nutrition to mtchallenge@montana.edu with the subject line Question in order to participate.

Click the titles to register for the webinars:

Everything you always wanted to know about Nutrition but were afraid to ask

  • April 14th, 12:05
  • With host Cristin Stokes, RD, LN

Everything you always wanted to know about Exercise but were afraid to ask

  • September 16th, 12:05
  • With host Neal Andrews, MS, CSCS

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