Cristin shows us how to roast delicious vegetables in this Montana Meals “Power Bite”. Roasting vegetables is an excellent cooking method to have in your repertoire. Here are a few pros of roasting:

  1. Roasted vegetables taste naturally sweet.
  2. Roasting works with a variety of vegetables.
  3. Roasting is a simple preparation method.

For those of you who participate in our online incentive program, you’ll be getting a jump on May, as one of our May challenges is simply to watch this Power Bite video.

Happy Eating!

Montana Meals: Roasting Vegetables from Montana University Sys. Wellness on Vimeo.

 

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