Winter is finally visiting Montana this week, which means fun wintry activities are almost here! It also means many of us move more of our formal exercise to the cozy indoor confines of the gym. Join our webinar tomorrow (11/15)—Gym Bloopers: Common Gym mistakes and how to avoid them—to learn how to utilize your time in the gym safely and effectively. We’ll also show some epic gym fails to make you feel good about yourself, no matter what your gym IQ may be 😉
Gym Bloopers: Common Gym mistakes and how to avoid them. Hosted by Neal Andrews, MUS Wellness Exercise & Fitness Specialist. Tuesday, November 15th at noon.
We hope you’ll join us!
Montana Moves 