Today’s success story comes from Trudy Carey. Trudy is the director of Disability Support Services at MSU Billings, and has been a Wellness Champion on that campus for several years. Trudy has also been a very active and competitive participant in all our wellness challenges. She especially loves a good step challenge, as her story will attest to. Thanks for sharing Trudy! Keep up the awesome work!
I love the Limeade program, especially the step/mile challenges. I have walked 10,000+ steps every day since the 10,000 step-a-day challenge a couple of years ago. Thanks to that, and the fact that I can see how many calories I burn on my Fitbit, I lost 35 pounds and have kept it off for more than two years. I never thought of myself as a competitive person, but I discovered that I am very competitive about staying on the leader board for walking challenges. In fact, the most recent team challenge in which I participated named the team “We follow Trudy”!
Trudy Carey, MSUB
Here’s some good news for Trudy—we’re thinking about bringing back that 10,000-step-a-day challenge [Million Step Club] in 2019. Who’s up for starting your own streak?
Montana Moves 