Hi MUS! We’re excited to announce a special webinar opportunity on Friday, September 13th!
Building Employee Resilience for Colleges & Universities
Mindfulness, emotional intelligence, and resilience are the “must have skills” for modern professionals—yet many professionals are too stressed to know where to start. Join Joe Burton, author and founder and CEO of Whil for a fun and expert peek into mindfulness as the antidote to stress. Attendees will learn practical, actionable techniques to reduce stress, increase resilience, and improve their wellbeing and performance.
Friday, September 13th at 12pm
- Overview: How stress and disruption impact Higher Education
- Understanding how the brain works and the importance of resiliency training
- The science behind brain training
- Practice of specific techniques