Here’s a special treat for your Monday. Last fall Cristin recorded a final podcast featuring an interview with her dietetic intern, Kaitlyn Schlangen. In this episode of the Wellchat, Cristin and Kaitlyn discuss eating seasonally. Because March is the month that gives us daylight savings time and the first day of spring, we thought why not start thinking about yummy fresh veggies, and all the advantages that you may not have realized come with eating seasonal produce.

Wellchat 26: Eating Seasonally

Here is the online resource that Kaitlyn mentions in the Wellchat. It’s a really neat tool!

Seasonal Food Guide

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