MUS Wellness Exercise Specialist Neal Andrews says “Hi” from home, and invites you to tour his home gym.
More home exercise video and resources to come!
Stay well everyone!
MUS Wellness Exercise Specialist Neal Andrews says “Hi” from home, and invites you to tour his home gym.
More home exercise video and resources to come!
Stay well everyone!
Here is my play-by-play of your videoâ¦..
Nice âstache dude!
Donât be sad â look for silver linings! Time with family â I am finding it easier to push away from work and go for activity
Even nicer garage â
haha, I would say ânice rackâ, but donât want to get in HR trouble!
Yay! Workout videos â I did the beginning yoga from LimeAde / Whil this a.m.
Stay safe, stay well and thanks for helping us all do the same ð