Gratitude+

UM President Seth Bodnar’s July gratitude challenge on Limeade concluded this week, and we hope you had a chance to participate! The challenge was to make a list of a few things you are grateful for, at least 4 times per week. Research on gratitude interventions have linked expressing gratitude to increased happiness and decreased … Continue reading Gratitude+

Yellowjacket Gold

MUS Wellness is proud to announce our first Departmental Award winner! The MSU Billings Library earned our Gold level award for creating an excellent culture of workplace well-being. Being conscious of well-being is nothing new to the MSUB Library, as they formed a wellness committee back in 2009. The committee created a monthly newsletter for … Continue reading Yellowjacket Gold