Webinars

Next MUS Webinar: June 13th, Noon, Register Below:

“Foot & Ankle Health”

Your feet and ankles are just like you: hard working, resilient, often stressed, sometimes worn out. Learn more about how this amazing part of your body functions and how to keep your feet and ankles strong, stable, and in optimal health. MUS Wellness Exercise & Fitness Specialist Neal Andrews will lead the webinar.

Did you miss anything? Visit our Webinar Archive!

Live Workshops

Interested in having Neal and Cristin visit your campus to lead a Wellness workshop?  You can find a comprehensive list of our workshop offerings on our MUS Wellness Website. Upcoming workshops can be found on the Master Calendar above, and registration links can be found in the “Live Workshop” column at the bottom of each Montana Moves & Meals page.  You must be an MUS benefit plan member to attend live workshop. MUS Employee spouses and dependents who are also on the benefit plan are welcome and encouraged to attend.

Video Archive

We have a nice archive of our Wellness videos, many of which are featured on this site. To see the complete archive, click here.

The Montana Moves & Meals Wellchat (podcast)!

Episode 15

Episode 14

Episode 13

The Montana Moves & Meals Wellchat is available via ITunes. For all episodes, click on the Content menu in the sidebar of this website, and select Podcasts.