Next MUS Webinar: 2019 MUS Wellness Program Overview

Wednesday, January 16th, 12-1pm
MUS Wellness team Cristin Stokes and Neal Andrews preview the new 2019 Wellness Program for Montana University System Benefit Plan Members. There are many exciting changes and upgrades to our program this year, so be sure to tune in and find out how to have your healthiest year ever!

Did you miss anything? Visit our Webinar Archive!

Live Workshops

Interested in having Neal and Cristin visit your campus to lead a Wellness workshop?  You can find a comprehensive list of our workshop offerings on our MUS Wellness Website. Upcoming workshops can be found on the Master Calendar above, and registration links can be found in the “Live Workshop” column at the bottom of each Montana Moves & Meals page.  You must be an MUS benefit plan member to attend live workshop. MUS Employee spouses and dependents who are also on the benefit plan are welcome and encouraged to attend.

Video Archive

We have a nice archive of our Wellness videos, many of which are featured on this site. To see the complete archive, click here.

The Montana Moves & Meals Wellchat (podcast)!

The Montana Moves & Meals Wellchat is available via ITunes. For all episodes, click on the Content menu in the sidebar of this website, and select Podcasts.

Episode 21

Episode 20