Episode 16: Neal & Cristin celebrate the start of summer by talking bikes, veggies, and recapping the 30-Day Nutrition Upgrade. The Montana Moves & Meals Wellchat is available on Itunes podcasts! Subscribe and take us with you for a walk, run, or drive!
Happy National Bike to Work Week! Although Bozeman chose to delay our Bike to Work Week Festivities (June 4-8), I still rode into the office this morning in solidarity with the rest of the state and nation! Everything is so green and the air is crisp---it's an outstanding time to ride! To kick off this … Continue reading Bike to Work (in Comfort)
I went for a nice bike ride at lunch today, starting off National Bike Month in style. The weather was a sun-drenched 65, and the smell of spring was palpable. One can only assume that the weather will hold and every day of May will be just like today...right? Whether it's rain, shine, snow or … Continue reading Bike Month!