National Nutrition Month: Put Your Best Fork Forward

"Nutrition, at its core, is simply about eating good food." I'm sure the readership of this blog knows that March is National Nutrition Month. I mean, it's circled on your calendar, right?  Well, in case you haven’t heard, National Nutrition Month is a month intended for celebrating healthy, delicious food that nourishes your body. It’s … Continue reading National Nutrition Month: Put Your Best Fork Forward

Power Bite: Basic Kitchen Knife Skills

In this Montana Meals Power Bite video, Cristin demonstrates how to properly and safely handle a chef's knife, and demonstrates some basic cuts like slicing, chopping, and the julienne. Honing your kitchen knife skills are an essential part of cooking healthy meals at home! Enjoy! http://www.vimeo.com/202790791 Montana Meals: Basic Kitchen Knife Skills from Montana University … Continue reading Power Bite: Basic Kitchen Knife Skills

Santa’s Kitchen Wish List (Good boys & girls only)

All you good little boys and girls out there have probably put together your holiday wish lists.  And although the newest iPhone, or virtual reality set, or new skis might be cool and make you the envy of all your friends, if you are looking to make 2017 your healthiest year yet, consider adding a … Continue reading Santa’s Kitchen Wish List (Good boys & girls only)