Episode 16: Neal & Cristin celebrate the start of summer by talking bikes, veggies, and recapping the 30-Day Nutrition Upgrade. The Montana Moves & Meals Wellchat is available on Itunes podcasts! Subscribe and take us with you for a walk, run, or drive!
Although some days it still doesn’t feel like it, it’s officially spring, which means now is the time to consider joining a Community Supported Agriculture (CSA) program. CSA programs offer a weekly share of garden produce, and in some cases, additional products like eggs, meat, flowers, or canned goods, in exchange for a lump sum … Continue reading Time to order your fresh, local summer veggies!
We’ve been posting a lot of individual success stories lately; but today, we thought we’d share a campus success program from Flathead Valley Community College (FVCC) in Kalispell. MUS Wellness provides funding for initiatives that promote Wellness on a local, campus level. In the spring of 2014, a group of FVCC employees, including Chef Malcolm … Continue reading Food for Thought