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Tag: deadlift

November 29, 2017December 12, 2017 muswellness Exercise/Fitness, Health/Wellness, Video Library

Basic Lifting Techniques: The Deadlift (Video)

Pop Quiz! What do the following things have in common? A small child A box of stuff A barbell A pencil A suitcase or travel bag Pause to think... Did you get it? All of those things could be something we need to pick up off the ground at some point in our lives, or … Continue reading Basic Lifting Techniques: The Deadlift (Video)

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