If you’re participating in the online MUS Wellness Incentive Program, you may have seen a new challenge for March: Kick a Bad Habit. Usually, the incentive challenges focus on what healthy behaviors we can add to our lives, i.e. intense exercise, quality sleep-promoting habits, more water; but this month we’re encouraging you to give up … Continue reading Kick a Bad (Sugar) Habit!
Montana Moves & Montana Meals 