I've been eagerly awaiting the beginning of CSA (community supported agriculture) season, and it finally arrived this week! For the past few years, I've participated in a CSA share through Townes Harvest Garden at MSU. Since I've recently focused on several at-home fitness videos through the COVID crisis, I thought it would be a nice … Continue reading CSA Opening Day! (Video)
Wellchat Episode XVI: Happy Summer!
Episode 16: Neal & Cristin celebrate the start of summer by talking bikes, veggies, and recapping the 30-Day Nutrition Upgrade. The Montana Moves & Meals Wellchat is available on Itunes podcasts! Subscribe and take us with you for a walk, run, or drive!
Time to order your fresh, local summer veggies!
Although some days it still doesn’t feel like it, it’s officially spring, which means now is the time to consider joining a Community Supported Agriculture (CSA) program. CSA programs offer a weekly share of garden produce, and in some cases, additional products like eggs, meat, flowers, or canned goods, in exchange for a lump sum … Continue reading Time to order your fresh, local summer veggies!
Montana Moves & Montana Meals 
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