Cristin’s Six Nutritional Tenets Webinar

When MUS Wellness launched our Montana Moves and Meals program last fall, Cristin and I decided to begin by writing out our respective exercise and nutrition philosophies.  When I read her "Six Tenets" for the first time, I thought, "these are really good, and really simple."  I believe that if everyone tried to follow these … Continue reading Cristin’s Six Nutritional Tenets Webinar