Everything you always wanted to know about Exercise but were afraid to Ask.

I'm getting excited about this week's webinar! Last April, we asked you to ask us any questions you might have regarding exercise and nutrition. Those of you who asked nutrition questions got some quick gratification by being able to hear Cristin answer questions in May and June (If you missed those webinars, I'm linking them … Continue reading Everything you always wanted to know about Exercise but were afraid to Ask.