The year is nearly over, there’s snow on the ground (although melting quickly here in Bozeman), and the Pandora Christmas station can be heard playing in the Wellness office. In other words, the holidays are here! And with the holidays, come the holiday parties. And with the holiday parties, come the holiday cookies, pies, drinks, … Continue reading Party On! (…healthily)
Given that Thanksgiving is a holiday devoted to food, I thought I would take a break this week from talking about my 6 tenets, and instead focus on Turkey Day! For those of us not fortunate enough to have the natural build and metabolism of a marathon runner (like you Neal Andrews), Thanksgiving and the … Continue reading Happy Thanksgiving from Montana Meals!