Skip to content
  • Vimeo
  • Montana Moves Twitter
  • MUS Wellness
Montana Moves    &    Montana Meals

Montana Moves & Montana Meals

  • Home
  • Blog
  • MUS Wellness
  • Events & Media
    • Exercise Library

Tag: Injury treatment

July 9, 2019 muswellness Exercise/Fitness, Health/Wellness

Rub Some Dirt On It Epilogue

Last week I tackled the following question: "How can you tell when an exercise injury should be rested rather than rubbing a little dirt on it?" I also shared that I was actually having to answer the question for myself as I was dealing with a strained calf muscle with a race approaching. I'm happy … Continue reading Rub Some Dirt On It Epilogue

July 3, 2019 muswellness Exercise/Fitness, Health/Wellness

Rub some dirt on it

Today's ask-a-wellness-question features one of our favorite sport/medical sayings: "How can you tell when an exercise injury should be rested rather than rubbing a little dirt on it?" Excellent question, and one which we all will most likely face several times throughout our lives, especially if we exercise regularly, and/or still participate in recreational sports. … Continue reading Rub some dirt on it

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,493 other followers

Find what you need!

Content

Montana Moves Twitter

My Tweets

Thanks for stopping by!

  • 121,338 visits
Website Powered by WordPress.com.
  • Follow Following
    • Montana Moves & Montana Meals
    • Join 1,493 other followers
    • Already have a WordPress.com account? Log in now.
    • Montana Moves & Montana Meals
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.