May is Mental Health Awareness Month. Unfortunately, Montana traditionally falls below national averages, and is often near the bottom of many mental health metrics, including suicide rate. In a recent flash poll of our Incentive Program participants we asked, "How are you feeling today?" Here are the results of that snapshot: Awesome!26%Pretty good55%Just OK15%Not so … Continue reading May is Mental Health Awareness Month
Raising Mental Health Awareness in Montana
As a state, Montana generally does very well in terms of health rankings. According to a recent report from the Centers of Disease Control, Montana has an obesity rate of 23.8%, putting us 48th in the nation (that's 48th in a good way), and we were one of four states whose obesity rate actually went down … Continue reading Raising Mental Health Awareness in Montana
Brains and Bikes!
Happy May! Many of us around the state are enjoying some much needed amazing warm weather, and getting outdoors more and more as a result. As many of you know, May is National Bike Month, which includes some awesome festivities, especially in conjunction to National Bike to Work Week (May 15-19). But did you know … Continue reading Brains and Bikes!
