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Tag: Metabolic Training

May 11, 2016June 21, 2016 muswellness Exercise/Fitness, Video Library

The Amazing M.E.T.

No, not the baseball team from New York...today we're learning about Metabolic Equivalents, which sounds either nerdy or boring, but Neal makes them fun in the latest video from Montana Moves. Learning about the amazing M.E.T. gives you another tool to use, especially when you're resigned to indoor cardio, as many of us here in … Continue reading The Amazing M.E.T.

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