Skip to content
  • Vimeo
  • Montana Moves Twitter
  • MUS Wellness
Montana Moves

Montana Moves

  • Home
  • Blog
  • MUS Wellness
  • Events & Media
    • Exercise Library

Tag: MUS Wellness

February 13, 2023 muswellness Health/Wellness

Campus Challenge Kicks Off Today!

For those of you who participate in our MUS Wellness Online Incentive Program powered by Virgin Pulse, we just kicked off a special campus step competition today! The Relax, Renew, and Refresh Challenge gives you an opportunity to take some time to focus on restorative methods of wellness as you work through the challenge. At … Continue reading Campus Challenge Kicks Off Today!

August 22, 2022 muswellness Health/Wellness, Video Library

Welcome Back!

We hope everyone had a wonderful summer! As we're all gearing up for a new fall semester, here are a couple of MUS Wellness resources to keep in the front of your mind. The return of school is an excellent time to double down on those healthy habits that keep us physically and mentally fit. … Continue reading Welcome Back!

February 4, 2021February 4, 2021 muswellness Health/Wellness

Fun Friday Polls!

Our MUS Wellness Incentive Program kicked off last week and one new feature this year is the ability to poll our MUS employees. We've done two polls so far and I wanted to share the results! We often challenge you to set out some goals for the new year, so we asked "What is your … Continue reading Fun Friday Polls!

September 10, 2020 muswellness Health/Wellness

Getting into Fall

For much of Montana, winter and summer had a slugfest over the weekend. The 70-degree temperature swing was especially welcomed here in Bozeman to stunt the frightening Bridger Foothills fire that exploded over the weekend. But as we passed Labor Day and seem to have settled into some nice fall weather, it gave me somewhat … Continue reading Getting into Fall

March 18, 2020 muswellness Health/Wellness

MUS Wellness Update

"Boy, that escalated quickly..." ---Anchorman Ron Burgundy What a whirlwind of a week-and-a-half. I remember, way way back a long time ago---you know, like 9 or 10 days ago---when it was announced that March Madness would be played with no spectators in attendance. "Wow", I thought, "This is really getting crazy." [Insert ironic, exasperated laughter] … Continue reading MUS Wellness Update

December 23, 2019 muswellness Health/Wellness, Video Library

Happy Holidays from MUS Wellness!

Wishing you and your family a wonderful Holiday and Happy New Year from Montana Moves and Montana Meals. Our final video of the year is our gift to you, and when the Holiday's get hectic, don't forget to take a deep breath and try a little laughter! Love, Neal & Cristin. https://vimeo.com/381196371 2019 MUS Wellness … Continue reading Happy Holidays from MUS Wellness!

December 16, 2019 muswellness Health/Wellness

2019 MUS Wellness Highlights

As our 2019 MUS Wellness program comes to a close this week, here is a look back at some of our program highlights this year. Together, we can (and do!) accomplish great things, constantly making our campuses, departments, and offices happier, healthier places to show up to each day! MUS Online incentive program This year, … Continue reading 2019 MUS Wellness Highlights

October 8, 2019October 22, 2019 muswellness Health/Wellness

October Events

Here’s a peek at our Wellness education and events coming up for the remainder of October! 30-Day Nutrition Upgrade begins Friday, 10/11! Registration still open!TRIVIA TIME! Wednesday, 10/9, MSU Billings Library 311.UM Campus Walkabout, 10/15, UM OvalBuild a Better Breakfast, 10/16, UM UC 225 (8am)TRIVIA TIME! 10/17, UM UC 329What should I do at the … Continue reading October Events

September 9, 2019 muswellness Health/Wellness

Fall Education and Wellchecks

As we're all settling into the new semester, MUS Wellness is gearing up for another round of live and online education, and Wellcheck health screenings on your campus! You can view or download a PDF with dates and registration links to all our upcoming events and education slated for the next several weeks by clicking … Continue reading Fall Education and Wellchecks

August 27, 2019 muswellness Exercise/Fitness, Health/Wellness, Nutrition

Welcome Back!

It's back to school for many of our MUS locations this week, so we just wanted to say welcome back, and share some wellness related reminders to keep on your radar as you get back into the routine of an exciting new semester. Fitness The beginning of school in the fall is often like a … Continue reading Welcome Back!

Posts navigation

Older posts

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,474 other subscribers

Find what you need!

Content

Montana Moves Twitter

My Tweets

Thanks for stopping by!

  • 124,734 visits
Website Powered by WordPress.com.
  • Follow Following
    • Montana Moves
    • Join 1,474 other followers
    • Already have a WordPress.com account? Log in now.
    • Montana Moves
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.