May is National Bike Month, and even though winter was still in full force on the last day of April, May looks promising for some more spring-like weather, so if you haven't already, this weekend could be a great time to knock the off-season dust of your family's bikes and make sure they're ready to … Continue reading Bike Ready
May is here, and it's one of our favorite times of the year! There's Star Wars Day, Cinco de Mayo, the end of school, Memorial Day weekend, and of course, National Bike Month! Here's a few links and news about Bike Month happenings in your community! This week (May 7-11) is National Bike to School … Continue reading Happy Bike Month!
Happy May! Many of us around the state are enjoying some much needed amazing warm weather, and getting outdoors more and more as a result. As many of you know, May is National Bike Month, which includes some awesome festivities, especially in conjunction to National Bike to Work Week (May 15-19). But did you know … Continue reading Brains and Bikes!
It's Bike to Work Week! Check out what's happening this week in your community to celebrate, as many local businesses will have perks for commuters. Here are some weblinks for events in Helena, Missoula, and Bozeman for events this week and all month long for National Bike Month. If you live in another community, check … Continue reading Bike to Work Week!
Who's ready to ride!? Spring came early this year, giving us a chance to air up the tires, knock the dust off the bike, and go for a ride. For the third consecutive year, MUS Wellness invites you to participate in the National Bike Challenge from May 1st-September 30th. It's fun, it's free, and it's … Continue reading National Bike Challenge Starts Friday!
With only a few more days of May, here's a report on our challenges. Don't forget to get those BINGO cards in by Monday, June 2nd, to be eligible for our Monthly Prize Drawing. You can email them or fax to 994-2391. Here's how the office Bike BINGO sheets are looking. Cristin has two BINGOs … Continue reading May Bike Challenge Updates
Montana Meals May Challenge: Fruitopia & Veggilicious! MyPlate dietary guidelines recommend that half of our meal plates are filled with vegetables and/or fruit. With springtime here, it’s easier to make that guideline a reality as delicious, in-season, fresh produce is becoming more available. The May Challenge of the Month is to eat 3 servings of fruit … Continue reading Challenge of the Month: May!
National Bike Month is almost upon us (snow or no snow)! Last year, around 40 brave riders from around the state joined the MUS Wellness Team for the National Bike Challenge, a 5-month challenge to track your riding. Competing against other organizations and businesses around Montana, MUS Wellness won the State Team Competition while logging … Continue reading National Bike Challenge Time!
National Bike Month is winding to a close, but biking season in Montana is just getting started, and our Wellness/Montana Bikes team is off to a stellar start as part of the National Bike Challenge. Thus far, our 25 riders have logged 2249 miles since the challenge started at the beginning of May. Collectively, that … Continue reading A bike ride from Glacier to New Orleans? Yeah, we did that.
May is National Bicycle Month, and this week has been National Bike to Work Week. Blessed with super-nice Montana May weather, Cristin and I are a perfect 4 for 4 in commuting to work via bicycle this week. Going to go for five in a row tomorrow! I was inspired this morning during my commute … Continue reading Top 10 Reasons to Commute by Bike!