Challenge of the Month: May!

Montana Meals May Challenge: Fruitopia & Veggilicious! MyPlate dietary guidelines recommend that half of our meal plates are filled with vegetables and/or fruit. With springtime here, it’s easier to make that guideline a reality as delicious, in-season, fresh produce is becoming more available. The May Challenge of the Month is to eat 3 servings of fruit … Continue reading Challenge of the Month: May!

A bike ride from Glacier to New Orleans? Yeah, we did that.

National Bike Month is winding to a close, but biking season in Montana is just getting started, and our Wellness/Montana Bikes team is off to a stellar start as part of the National Bike Challenge.  Thus far, our 25 riders have logged 2249 miles since the challenge started at the beginning of May.  Collectively, that … Continue reading A bike ride from Glacier to New Orleans? Yeah, we did that.