May is National Bike Month, and even though winter was still in full force on the last day of April, May looks promising for some more spring-like weather, so if you haven't already, this weekend could be a great time to knock the off-season dust of your family's bikes and make sure they're ready to … Continue reading Bike Ready
Bike to Work Week!
It's Bike to Work Week! Check out what's happening this week in your community to celebrate, as many local businesses will have perks for commuters. Here are some weblinks for events in Helena, Missoula, and Bozeman for events this week and all month long for National Bike Month. If you live in another community, check … Continue reading Bike to Work Week!
Challenge of the Month: May!
Montana Meals May Challenge: Fruitopia & Veggilicious! MyPlate dietary guidelines recommend that half of our meal plates are filled with vegetables and/or fruit. With springtime here, it’s easier to make that guideline a reality as delicious, in-season, fresh produce is becoming more available. The May Challenge of the Month is to eat 3 servings of fruit … Continue reading Challenge of the Month: May!
Top 10 Reasons to Commute by Bike!
May is National Bicycle Month, and this week has been National Bike to Work Week. Blessed with super-nice Montana May weather, Cristin and I are a perfect 4 for 4 in commuting to work via bicycle this week. Going to go for five in a row tomorrow! I was inspired this morning during my commute … Continue reading Top 10 Reasons to Commute by Bike!
Montana Moves & Montana Meals 
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