Turkey Day is Two Weeks Away!

Thanksgiving is my favorite holiday, because it includes some of my favorite elements: family, food, football, and a long weekend!  Last year was my first Thanksgiving in Montana, and I started a new tradition by signing up for a local race on Thanksgiving morning---the Huffing for Stuffing 10K in Bozeman.  Montana plays host to at least 8 … Continue reading Turkey Day is Two Weeks Away!

Challenge of the Month: March!

Montana Meals March Challenge:  Make a MyPlate Meal For this month's challenge, build a meal that resembles the MyPlate icon: 1/4 of your plate filled with lean protein, 1/4 filled with grains, and 1/2 filled with fruits and veggies.  Take a photo, tell us what it is, and email it to us at wellness@montana.edu with the Subject line March Meals.  Check out … Continue reading Challenge of the Month: March!