Phew. I'm back in the office for a while now, after eight consecutive weeks on the road. I almost beat winter home, but not quite. Let's just say it was a long drive home from Kalispell yesterday. My knuckles were as white as the road at a few points. The weather this year has at … Continue reading Seasonal Change
Montana Moves Ski Training Video
Happy Ski Season everyone! This fall Montana Moves debuted a new Ski Training workshop. We were inspired by the workshop to make a supplemental video, and here it is, just in time for the season! Happy skiing! Montana Moves Ski Training from Montana University Sys. Wellness on Vimeo. http://www.vimeo.com/195051871 Disclaimer: Many exercises and drills demonstrated in this … Continue reading Montana Moves Ski Training Video
