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Tag: Squats and Lunges

December 19, 2014March 18, 2015 muswellness Exercise/Fitness, Video Library

Training for Real Life

I sure am glad I do a lot of lunges in the gym. Last weekend I was invited ice climbing with some friends. We headed up toward Hyalite Canyon as much needed fresh snow piled up around us. The trail up to the icefall was not easy. Like a rookie, I left my trekking poles … Continue reading Training for Real Life

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