"I love that you're making the webinar about resilience a demonstration!" Last week, MUS Wellness hosted a Mental Wellness webinar with special guest Dr. Alison Brennan, Mental Health Specialist for MSU Extension. If you tuned in live, you know that we experienced some difficulty getting Alison joined onto the webinar. And by difficulty, I mean … Continue reading Mental Wellness Webinar
Mental Wellness Webinar 11/17
Howdy ya'll! MUS Wellness is hosting our next webinar on Tuesday, November 17th at noon. The webinar will be a practical look at mental health tips and resources with a focus on staying resilient through challenging times and circumstances. 2020 has been a year like no other, with challenges unlike any we've ever experienced. As … Continue reading Mental Wellness Webinar 11/17
Building Employee Resilience
Hi MUS! We're excited to announce a special webinar opportunity on Friday, September 13th! Building Employee Resilience for Colleges & Universities Mindfulness, emotional intelligence, and resilience are the “must have skills” for modern professionals---yet many professionals are too stressed to know where to start. Join Joe Burton, author and founder and CEO of Whil for … Continue reading Building Employee Resilience
A Springtime Message…
A Springtime Message from Neal from Montana University Sys. Wellness on Vimeo.
Montana Moves & Montana Meals 