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Tag: Training programs

February 21, 2018March 9, 2018 muswellness Exercise/Fitness, Health/Wellness

Thinking like a coach

One of our annual Montana Moves challenges asks you to create your goals for the year. These goals could be personal, professional, or wellness related. (If you haven't done so yet, this challenge runs until March 4th.) Every January, I must admit I get the most excited to write down my athletic goals for the year. … Continue reading Thinking like a coach

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