The Marga Hosaeus Fitness Center on the campus of MSU Bozeman recently purchased a treadmill workstation, called "Office On the Move." Neal Andrews from MUS Wellness demos the workstation and discusses the benefits of adding light activity during the day, as well as the dangers of sedentary behavior. To reserve a time to use the … Continue reading MSU Treadmill Workstation
This Wednesday we had a great time presenting, "Sitting is the New Smoking" live from the MSU College of Education, Health and Human Development. The EHHD office recently added two new treadmill workstations, on one of which I was able to present the webinar. I must say that presenting and walking was quite challenging! I averaged around … Continue reading Walkin’ and Talkin’.