There’s No Hidden Secret to Weight Loss (Part 1)

Today's Post is #4 of my 6 Nutritional Tenets Appetite suppressants, diet products, supplements, and cleanses are touted as the answer to weight loss struggles. Yet, each New Year comes and goes and Americans aren’t getting any thinner. Currently, around 35% of American adults are considered obese¹, and over half considered overweight. These numbers are … Continue reading There’s No Hidden Secret to Weight Loss (Part 1)