Wellchat Episode XV: A chat with ‘It Starts with Me’

Episode 15: Neal and Cristin interview Dan Keith and Craig Linke, President and VP of It Starts with Me Health. Discussion includes hot topics and trends in the field of health and wellness, where the industry is headed, and what our hopes are for the individuals we serve. Recorded March 2018. The Montana Moves & Meals … Continue reading Wellchat Episode XV: A chat with ‘It Starts with Me’

Wellchat Episode IX: Making Success Simple & Easy

Episode 9: It's a New Year, Cristin's back, and the MUS Wellness team discusses resolutions and goals. Why do most quickly fall by the wayside, while a select few grow into transformations? In Episode 9, we discuss the concepts of Starting Small, Making things Easy, and "Doing something today that your tomorrow self will thank you for." The Montana … Continue reading Wellchat Episode IX: Making Success Simple & Easy