Next MUS Webinar: TBA

Did you miss anything? Visit our Webinar Archive!

Live Workshops

Interested in having Neal visit your campus to lead a Wellness workshop?  You can find a comprehensive list of our workshop offerings on our MUS Wellness Website. Upcoming workshops can be found on the Master Calendar above, and registration links can be found in the “Live Workshop” column at the bottom of each Montana Moves & Meals page.  You must be an MUS benefit plan member to attend live workshop. MUS Employee spouses and dependents who are also on the benefit plan are welcome and encouraged to attend.

Video Archive

Montana Moves Exercise & Fitness Video Showcase

Montana Meals Nutrition & Cooking Video Showcase

The Montana Moves & Meals Wellchat (podcast)!

The Montana Moves & Meals Wellchat is available via ITunes. For all episodes, click on the Content menu in the sidebar of this website, and select Podcasts.

Episode 25

Episode 24