In this Montana Meals Power Bite video, Cristin demonstrates how to properly and safely handle a chef’s knife, and demonstrates some basic cuts like slicing, chopping, and the julienne. Honing your kitchen knife skills are an essential part of cooking healthy meals at home!
Enjoy!
Montana Meals: Basic Kitchen Knife Skills from Montana University Sys. Wellness on Vimeo.
Montana Moves 
thanks, Kristin, for the “claw” technique. Neal–the beard!! Looks good. Looking forward to another FUN year with MUS Wellness. PEACE, Myke
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