CSA Opening Day! (Video)

I've been eagerly awaiting the beginning of CSA (community supported agriculture) season, and it finally arrived this week! For the past few years, I've participated in a CSA share through Townes Harvest Garden at MSU. Since I've recently focused on several at-home fitness videos through the COVID crisis, I thought it would be a nice... Continue Reading →

Wellchat Episode II

Episode 2. Cristin explains the 80/20 rule of moderation as a nutrition strategy. Neal talks about his CSA veggie overload, and the MUS Wellness duo talk about upcoming events like webinars and Wellchecks.

Create a website or blog at WordPress.com

Up ↑