Episode 5: Cristin talks about her Nutritional Tenet #2, Eat More Plants, and the MUS Wellness team talk about upcoming fall events including Wellchecks.
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Montana Moves 
Years ago I had the job of making overhead transparencies for the nutrition program. The experience changed my diet. Not that I necessarily meet the guidelines, but I always take broccoli from the salad bar while thinking, “The Lean, Green Nutrition Machine.”