It's about time for MUS Wellness to start our road trippin' and log some miles in March and April. As usual, we'll spend time visiting Wellchecks, presenting wellness education, and visiting our favorite people all over this beautiful state! Here's some important info to keep you ahead of the game: Get a jump on registering for... Continue Reading →
Happy New Year from MUS Wellness! Here's some Wellness news to start your year: Congrats to all our Incentive Program Participants for completing the 2016 program! Here's some details from 2016: Number of Scouts: 813 Number of Explorers: 543 Number of Trailblazers: 765 We'll be drawing for the Trailblazer raffle of ten $250 TAA contributions... Continue Reading →
In keeping with our traditions, here at MUS Wellness we end the year by asking you to share your health and wellness success stories with us. And as usual, you did not disappoint! We're still pouring over the hundreds of stories you sent us, big and small, and we'll be sharing many of those with... Continue Reading →
Travel season is over for the MUS Wellness Team. The holidays are here. How do we prepare for 2017? Click play to find out. MUS Wellness Off-Season Training Camp from Montana University Sys. Wellness on Vimeo. http://www.vimeo.com/192485148 Happy Thanksgiving everyone!
Your Wellness Team is halfway through our fall travel tour. So far we've visited Helena, Great Falls, Havre, Missoula and Kalispell. Next up it's Billings, Miles City, Glendive, Butte, Dillon, back to Missoula and the Bitterroot Valley, and finally Bozeman. We're still finalizing our October/November education lineup, but we've got most of it nailed down... Continue Reading →
2016 has not been the most uplifting year as far as the national/world news cycle goes. But this month, we read some news that, for health professionals in the state of Montana, made our hearts leap for joy. Am I exaggerating here? No...seriously, my heart leapt for joy in my chest. I'm still beaming about... Continue Reading →
Your Wellness Team is getting prepared to hit the road soon, and there's a good chance we'll be visiting your campus in September. Our September Education lineup is pretty well set, and we're working on October. Click on the link below to see a list of September live-workshop opportunities near you. Registration links are included... Continue Reading →
As the employee wellness team, our job is to help inspire & motivate MUS employees to take better care of themselves through healthy lifestyle choices. Thus, we are continually talking about positive behavior change; not only about what changes would be good to make, but just as important, how to make those new behaviors stick. Most... Continue Reading →
Our latest Montana Meals "Power Bite" features a rock-star of the food world: the delicious, versatile, and nutritious Egg. Oh, and Cristin. She's a nutrition rock-star. Enjoy some egg-hacks and fun egg-facts! We bet you can't wait to press Play! For those of you who participate in our online incentive program, new challenges will be... Continue Reading →
Hello faithful followers! As we prepare for tomorrow's webinar, "Hot Topics in Exercise & Nutrition", we're excited as always to share content with you. In keeping with our modus operandi, we have amassed enough information to talk for several hours, but are confined to one. Therefore, if you've registered for the webinar, you'll be receiving a survey... Continue Reading →
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