You just rode around the World together... We have seven weeks left to go in the National Bike Challenge, and the West is running away with it! But we'll get to that in a moment. Back in May, the National Bike Challenge began, and riders have since been logging miles as they ride for fitness,... Continue Reading →
Last week, Dan Dobyns, Workforce Navigator from Helena College, visited with us about his commute to work. Dan led all Montana Riders last year as part of the National Bike Challenge, logging 7711 miles last summer. Click on the video link below to hear Dan's story! Interview with Dan Dobyns from Montana University Sys. Wellness... Continue Reading →
Who's ready to ride!? Spring came early this year, giving us a chance to air up the tires, knock the dust off the bike, and go for a ride. For the third consecutive year, MUS Wellness invites you to participate in the National Bike Challenge from May 1st-September 30th. It's fun, it's free, and it's... Continue Reading →
For the last five months, riders across Montana and the nation have been participating in the National Bike Challenge. MUS Wellness sponsored two teams this year in an East vs. West showdown. With 9 days left in the competition, The West Team has clawed their way into the top Team spot in the state! ... Continue Reading →
It's time to share results from our July COTM drawings, and give our National Bike Challenge update! July COTM winners: Judy Fredenberg from Missoula was our Montana Meals prize winner for her participation in the "Drink and Be Merry" Challenge. Judy will receive an AquaZinger Water Bottle to continue those good water-drinking habits. Jori Bullemer... Continue Reading →
Here's our latest Challenge of the Month winners, and a progress report on our two Rockin' National Bike Challenge Teams. Let's start with our June and 2nd Quarter Prize Winners: Kathleen Tarkalson from Missoula wins the Montana Meals June Challenge for her MyPlate submission. Kathleen will receive Herb scissors and an Herb garden starter pack.... Continue Reading →
With only a few more days of May, here's a report on our challenges. Don't forget to get those BINGO cards in by Monday, June 2nd, to be eligible for our Monthly Prize Drawing. You can email them or fax to 994-2391. Here's how the office Bike BINGO sheets are looking. Cristin has two BINGOs... Continue Reading →
http://vimeo.com/95135851 This week is National Bike to Work Week! Check out the local happenings in your community. Somebody's serving free coffee this morning! You can also get involved by playing Bike Bingo or participating in the National Bike Challenge! Happy Riding!
Montana Meals May Challenge: Fruitopia & Veggilicious! MyPlate dietary guidelines recommend that half of our meal plates are filled with vegetables and/or fruit. With springtime here, it’s easier to make that guideline a reality as delicious, in-season, fresh produce is becoming more available. The May Challenge of the Month is to eat 3 servings of fruit... Continue Reading →
National Bike Month is almost upon us (snow or no snow)! Last year, around 40 brave riders from around the state joined the MUS Wellness Team for the National Bike Challenge, a 5-month challenge to track your riding. Competing against other organizations and businesses around Montana, MUS Wellness won the State Team Competition while logging... Continue Reading →
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