We wanted to share some more fine photos that were shared with us for our Montana Moves July Challenge. You guys saw and did amazing things! We received many photos---these are a sampling. Thanks again for everyone who participated and shared stories and photos!
Montana Moves August COTM: Try a New Activity! We are creatures of habit, and it's easy to get stuck in a rut. This month, we're challenging you to do a physical activity you've always wanted to do, but maybe haven't gotten around to it. Maybe it's kayaking, paddleboarding, overnight camping, fly fishing, or mountain... Continue Reading →
You guys are swamping us with Trailblazer stories and pictures, which is awesome! So many great trails in the Treasure State, and you've been all over them this month! We probably have too many to share, but we wanted to share a sampling here of where you guys have been. We'll post more next week.... Continue Reading →
“The Second Dumbest Idea I’ve Ever Heard” The Montana University System employees over 8,000 people, and our health insurance system covers around 18,000 lives when we include spouses and families. With so many people spread across the state, we get to hear some pretty interesting stories concerning your health, wellness, and what you're doing to... Continue Reading →
Here's our latest Challenge of the Month winners, and a progress report on our two Rockin' National Bike Challenge Teams. Let's start with our June and 2nd Quarter Prize Winners: Kathleen Tarkalson from Missoula wins the Montana Meals June Challenge for her MyPlate submission. Kathleen will receive Herb scissors and an Herb garden starter pack.... Continue Reading →
Is there anywhere better than Montana in the summertime? Well, no, of course not. The flipside is that the amazing weather won't last forever, which creates a bit of a sense of urgency to take advantage of all those outdoor adventures that can only happen in the summer. Last year, I challenged you to come... Continue Reading →
Back by popular demand! Here are your June Challenges: Montana Meals June Challenge: For this month’s challenge, build a meal that resembles the MyPlate icon: ¼ of your plate filled with healthy protein, ¼ filled with whole grain, and ½ filled with vegetables and fruit. See the icon below. Your meal can be a mixed... Continue Reading →
With only a few more days of May, here's a report on our challenges. Don't forget to get those BINGO cards in by Monday, June 2nd, to be eligible for our Monthly Prize Drawing. You can email them or fax to 994-2391. Here's how the office Bike BINGO sheets are looking. Cristin has two BINGOs... Continue Reading →
To all of you who submitted your personal bests in April as part of the Montana Moves COTM, we say CONGRATS! We had some really great entries which we'll share a sampling of now. Here's what you guys and girls got done in April that was better than your best: Many of you who wear... Continue Reading →
National Bike Month is almost upon us (snow or no snow)! Last year, around 40 brave riders from around the state joined the MUS Wellness Team for the National Bike Challenge, a 5-month challenge to track your riding. Competing against other organizations and businesses around Montana, MUS Wellness won the State Team Competition while logging... Continue Reading →
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